Aug26

Harp for Yin Yoga

YogaWorks, 650 E. Blithedale Avenue, Mill Valley, CA

Drop into your heart and body with live harp, Yin Yoga and sacred poetry. In Taoist philosophy, the qualities of Yin are dark, calm, passive and deep. Based on these principles, Yin Yoga uses passive postures held for longer periods of time to allow for deep opening in the connective tissue of the hips, pelvis and spine. Yin Yoga can be practiced by any level of student. Yoga instruction by Christy Brown.

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